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Is Non-Alcoholic Wine Safe While Pregnant?

pregnant woman drinking non-alcoholic wine

The short answer is, yes! That being said, it’s important to understand the different types of non-alcoholic wine so you can select beverages that are best for you. If you’re trying to be extra cautious, we recommend Never Alcoholized products (Learn more).

Exploring Non-Alcoholic Wine Varieties

Pregnancy is a time when every dietary choice matters, and for those who enjoy a good glass of wine, the rise in popularity of non-alcoholic alternatives has become a welcome option. Non-alcoholic wine is crafted to offer the taste and experience of traditional wine without the alcohol content. To navigate this growing market responsibly, it’s crucial to distinguish between the various types of non-alcoholic wine available.

0.0% Non-Alcoholic Wine

0.0% non-alcoholic wine has been dealcoholized to contain less than 0.01% alcohol. According to the article How It’s Made Non-Alcoholic Wine, “There are two main ways winemakers go about removing the alcohol: distillation and filtration.” This makes the winemaking process particularly unique to non-alcoholic wine, unlike juice or alcoholic wine. Although it goes through the winemaking process, non-alcoholic wine has the alcohol completely removed to 0.0% alcohol content, making it safe for pregnant and nursing mothers to consume. It’s worth noting that common fruit juices can contain up to 0.5% alcohol, underscoring the stringent standards of 0.0% non-alcoholic wine, which is unequivocally considered alcohol-free.

0.5% Non-Alcoholic Wine

The 0.5% non-alcoholic wine category is another popular choice. While it contains a minimal amount of alcohol, typically less than 0.5% alcohol by volume (ABV), it still falls within the non-alcoholic range. This type of non-alcoholic wine is generally considered safe for pregnant women, but it’s essential to be mindful of the alcohol content, especially for individuals who prefer to avoid any alcohol during pregnancy.

Never Alcoholized

For those seeking an added layer of assurance when opting for a non-alcoholic beverage, Never Alcoholized wines emerge as an excellent choice. Distinguished by their unique production method, Never Alcoholized non-alcoholic wine stands apart by completely sidestepping the fermentation process inherent in traditional wine-making that gives rise to alcohol content. Instead, it is crafted using methods that entirely eliminate the need for fermentation. This distinctive approach guarantees that no alcohol is produced throughout the winemaking process, presenting a secure and genuinely alcohol-free option, particularly well-suited for pregnant individuals seeking a worry-free alternative.

4. Making Informed Choices

When selecting non-alcoholic wine during pregnancy, it’s crucial to read labels carefully to determine the alcohol content. Opting for 0.0% or never alcoholized varieties can offer peace of mind for those who prefer complete abstinence from alcohol during this crucial time. However, 0.5% non-alcoholic wine can still be a viable option for those comfortable with the minimal alcohol content.


In conclusion, non-alcoholic wine can be a safe and enjoyable choice during pregnancy, provided you make informed decisions about the type of non-alcoholic wine you consume. Whether opting for 0.0%, 0.5%, or never alcoholized varieties, understanding the differences empowers pregnant individuals to make choices that align with their preferences and health goals. As always, consulting with healthcare professionals ensures personalized advice tailored to individual circumstances, contributing to a healthy and worry-free pregnancy journey.