Over the past few years, drinking preferences across the world and the United States have changed. As more and more people become aware of the dangers and side effects of high alcohol consumption, they’re beginning to transition away from alcoholic beverages and move towards other alternatives.
One such popular option is non-alcoholic beer. Like its alcoholic counterpart, non-alcoholic beer has all of the same great flavor, fullness and quality, but without the concern for alcohol. But what exactly are some of the benefits that go along with it? Well, we’ve compiled a list of the health advantages with non-alcoholic beer.
Helps the heart.
Studies overtime have shown moderate drinking can actually be beneficial for our health by preventing conditions such as heart disease. While initial research hypothesized the reason for this as ethanol, German scientists have discovered something different. They found that non-alcoholic beer slowed down blood coagulation and platelet activation, strengthening the blood flow. Research also discovered an increase in antioxidants and vitamin B6 in the blood from alcohol-free beer, which help protect the heart and reduce the risk of Cardiovascular disease.
A common view of alcohol is its benefits for stress-relief. However, it turns out alcohol might not even be the factor relieving your stress at all. In fact, beer itself is rich in minerals and electrolytes. For instance, one common mineral found in beer is potassium, which helps balance your adrenaline. This reduces shaking muscles and blissfully eases feelings of anxiety. Beer even bares a similar particle concentration to blood, which allows for particles to be absorbed faster than other beverages. Without alcohol, the health benefits of beer actually make a quicker impact on the body.
You probably already know that alcoholic beer tends to pack the punch with calories. Consistent drinkers can easily find themselves gaining weight and feeling sluggish. Fortunately, non-alcoholic beers have far fewer calories than their alcoholic cousins. While many beers are high in calories at approximately 180-150 kcal per pint, non-alcoholic options tend to sit between 50-80 calories per 330ml bottle. So if you’re looking to shed a few pounds but still love the taste of beer, non-alcoholic beer is a great place to start.
Cures a hangover.
Hangovers are extremely hard on your body. This is because alcoholic drinks dehydrate you, lack essential salts, contain virtually no vitamins or minerals and can stop you from having a restful night’s sleep. Unfortunately, the more alcohol you drink, the more you want, and the rougher hangovers you will face. However, non-alcoholic beer is the perfect cure for a harsh hangover. Alcohol-free beers can curb your desire for alcoholic beverages, hydrate you and replenish your lost minerals or vitamins. You’ll also get a great night’s sleep, avoiding the harmful hangover effects.
Benefits the body.
Recent studies have even begun to realize the benefits non-alcoholic beer can have on your entire body. In early 2005, one study conducted by students at Okayama University in Japan found that, “...by feeding mice non-alcoholic beer and exposing them to cancer-causing chemicals, the mice had 85% less damage to their liver, lungs and kidneys than those given water.” Researchers concluded that there is a high chance of beer containing compounds which help prevent carcinogens from binding to cells. So without alcohol content, non-alcoholic beer has the potential to even protect your body from threats.
As more and more people search for alternatives to alcohol, one option has become abundantly popular: non-alcoholic beer. With all of the same great flavor and composition as alcoholic beer, it’s a great choice to try if you want to enjoy your favorite beverage with added health benefits. If you want to live a healthier, cleaner, safe lifestyle, try non-alcoholic beer today and see how you enjoy it for yourself.